Weigh In record (no journal entry) for 08 March 2016
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201.7 lb
Lost so far: 19.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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276 kcal
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Fat: 9.47g | Prot: 17.39g | Carb: 30.91g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee with Cream. more...
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losing 2.4 lb a week
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srsmithtr5's weight history
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