Weigh In record (no journal entry) for 08 March 2016
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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395 kcal
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Fat: 12.14g | Prot: 9.85g | Carb: 62.40g.
Breakfast: Kitchen Cravings Egg Salad Sandwich on White Bread, Friendly Farms Fat Free French Vanilla Creamer, Sugar, Coffee (Brewed From Grounds). Snacks/Other: Great Value Bottled Water (Bottle). more...
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losing 10.5 lb a week
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wehill3's weight history
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