geomuse's Journal, 08 March 2016

167.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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708 kcal

Fat: 14.00g | Prot: 6.00g | Carb: 56.00g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). Lunch: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Snacks/Other: nabisco Mini Nilla Wafers. more...

1850 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...