Weigh In record (no journal entry) for 24 October 2011
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154.3 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2011:
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1574 kcal
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Fat: 45.91g | Prot: 61.16g | Carb: 233.39g.
Breakfast: Porridge with honey , Cantaloupe Melons , Strawberries , Soya Latte, Bananas . Lunch: Carrot Juice, Tomatoes, Mixed Salad Greens, Hearty Fisherman's Pie. Dinner: Ciao Bella Soup. Snacks/Other: Oranges, Apples. more...
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2367 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Gaelle B's weight history
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