ChE99's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

139.6 lb Lost so far: 1.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:

343 kcal

Fat: 14.48g | Prot: 5.14g | Carb: 34.38g. Breakfast: Baked Potato Skins, Coffee with Cream. more...

1543 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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ChE99's weight history