vettezilla's Journal, 24 October 2011

202.6 lb Lost so far: 75.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 60.96g | Prot: 86.89g | Carb: 244.43g.   Breakfast: Egg. Lunch: 14" Hand Tossed Cheese Pizza, 12" Thin Crust Hawaiian Feast Pizza. Dinner: French or Vienna Bread (Includes Sourdough), Beef, Dry Egg Noodles. Snacks/Other: Organic Lowfat Banilla Yogurt, Apples. more...

2721 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...