Weigh In record (no journal entry) for 08 March 2016
|
134.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2016:
|
170 kcal
|
Fat: 1.88g | Prot: 7.50g | Carb: 23.75g.
Breakfast: Nespresso Café, Kellogg's All-Bran Fibre Plus. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkitita's weight history
|