Weigh In record (no journal entry) for 22 October 2011
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220.0 lb
Lost so far: 11.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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3297 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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deniceinspain's weight history
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