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I am just thankful to God today!
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231.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1119 kcal
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Fat: 101.03g | Prot: 46.55g | Carb: 11.66g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Kroger Walnut Halves & Pieces. Lunch: Kroger Eggs (Large). Dinner: Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Sam's Club Seasoned Rotisserie Chicken. more...
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losing 1.5 lb a week
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