Weigh In record (no journal entry) for 07 March 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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1383 kcal
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Fat: 40.99g | Prot: 40.77g | Carb: 202.68g.
Breakfast: Meatless Egg Roll, Soy Milk. Lunch: Dole Bananas, Dorayaki Wheat Cake with Red Bean Filling, Kroger Unsalted Mixed Nuts, Cooked Asparagus (from Fresh), Shrimp Maki, Marutai Kumamoto Tonkotsu Ramen. more...
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2622 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 6 hours, Cooking - 2 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Resting - 3 hours and 30 minutes, Stretching (yoga) - 30 minutes, Driving - 2 hours, Showering - 1 hour. more...
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gaining 2.3 lb a week
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lachocoholic's weight history
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