Weigh In record (no journal entry) for 07 March 2016
|
360.0 lb
Lost so far: 43.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
1462 kcal
|
Fat: 49.97g | Prot: 44.25g | Carb: 218.65g.
Lunch: Mushroom Pieces and Stems, Onions, Zucchini, Macaroni, madras lentils. Dinner: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Valencias California Oranges, Buttered Popcorn Popped in Oil, Valencias California Oranges. more...
|
losing 0.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanor's weight history
|