Weigh In record (no journal entry) for 07 March 2016
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112.4 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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1471 kcal
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Fat: 44.40g | Prot: 68.71g | Carb: 188.45g.
Breakfast: Delisse Lait Écrémé, Heudebert Biscottes 6 Céréales, Thé sans Sucre. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Bjorg Purée Lentilles Corail Potiron. Dinner: Danone Danette Mousse Liégeoise, Parmesan (Râpé), Leerdammer Le Moelleux, Bjorg Galettes de Maïs, Bjorg Purée Lentilles Corail Potiron. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Viennois, Grany Barre de Céréales Chocolat, Gerblé Biscuit Choco Noir. more...
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1674 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Showering - 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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