Weigh In record (no journal entry) for 07 March 2016
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355.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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3299 kcal
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Fat: 149.00g | Prot: 143.16g | Carb: 360.38g.
Breakfast: Bananas, Wawa bacon breakfast burrito, Regular Coffee, Silk Soy Beverage for Coffee. Lunch: Aquafina Water (16.9 oz), Avocados, Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl), Boar's Head Chicken Caesar Wrap. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Blue Diamond Whole Natural Almonds, Naked Juice 100% Juice Smoothie - Mighty Mango. more...
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4776 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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