Weigh In record (no journal entry) for 22 September 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2010:
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2020 kcal
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Fat: 70.75g | Prot: 58.50g | Carb: 283.00g.
Lunch: Original Corn Chips, Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Dinner: Chicken Pad Thai. Snacks/Other: Pineapple Chunks, Premium Saltine Crackers with Multigrain, Nutella Hazelnut with Skim Milk Cocoa Spread. more...
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rubah's weight history
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