|
So I only made it to the gym twice this week, but I did really well with my diet which helped a lot. I've been making sure to eat my meals and snacks in between. I'm also getting back in the routine of packing my lunch the night before so I have time to make sure I'm taking the right foods rather than what's easiest.
|
229.6 lb
Lost so far: 5.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
losing 7.0 lb a week
|