Weigh In record (no journal entry) for 16 November 2009
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251.0 lb
Lost so far: 0.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2009:
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3427 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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dandeman's weight history
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