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Started diet today since wedding. Good luck that this go around will be easy especially not having wine after dinner.
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182.6 lb
Lost so far: 6.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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439 kcal
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Fat: 10.09g | Prot: 49.32g | Carb: 33.44g.
Breakfast: Coffee. Lunch: Fruit Salad. Dinner: Great Value Romaine Lettuce, Nature Sweet Cherub Tomatoes, Kraft 100% Grated Parmesan Cheese, Skinless Chicken Breast, Publix Sunflower Seeds, Kraft Balsamic Vinaigrette Lite. more...
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gaining 1.8 lb a week
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