buckmccalla's Journal, 07 March 2016

204.9 lb Lost so far: 45.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 70.67g | Prot: 59.62g | Carb: 122.66g.   Breakfast: Eat'n Park Maple Syrup, Eat'n Park Whole Grain Pancakes, Eggs (Large), Bacon, Toasted and Buttered Rye Bread. Dinner: Hard-Boiled Egg, Sargento Natural Baby Swiss Cheese, Kroger Chunky Bleu Cheese Dressing, Di Lusso Cracked Pepper Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2654 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...