Weigh In record (no journal entry) for 07 March 2016
|
167.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
346 kcal
|
Fat: 19.00g | Prot: 20.00g | Carb: 36.20g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Ice Breakers Cinnamon Mints. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|