PizzaLover88's Journal, 07 March 2016

125.4 lb Lost so far: 11.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

---

759 kcal

Fat: 40.56g | Prot: 60.17g | Carb: 53.11g.   Breakfast: Hard-Boiled Egg, Oranges, Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. Lunch: Basil (Dried), Lemon Juice, Salt, Parsley, Oregano, Garlic Powder, Spinach. Dinner: Compliments Sliced Green Olives, Cucumber (Peeled), Oregano, Lemon Juice (Canned or Bottled), President's Choice Cooked Peeled Pacific White Shrimp, Garlic Powder, Cracker Barrel Medium Cheddar Cheese. Snacks/Other: Celery, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed). more...

1901 kcal

Activities & Exercise: Cooking - 35 minutes, Cleaning - 24 minutes, Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 6 hours, Resting - 5 hours and 21 minutes, Desk Work - 5 hours. more...