dawnbick's Journal, 05 January 2010

Holiday diet - EPIC FAIL! But a new year brings new hope and new resolve... AFTER my birthday celebrations this coming weekend.
199.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2010:
476 kcal Fat: 20.99g | Prot: 21.00g | Carb: 50.50g.   Breakfast: oscar mayer shaved turkey, Hot'n Spicy Mayo, sharp cheddar cheese slices. Lunch: Border Sauce - Mild, smart ones enchilada. more...
gaining 4.8 lb a week

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