Weigh In record (no journal entry) for 23 October 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2011:
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1206 kcal
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Fat: 36.12g | Prot: 70.48g | Carb: 136.39g.
Breakfast: Jumbo Egg, Kiwi Fruit, Coffee, Turkey Bacon. Dinner: Select Vegetable Oil, Egg Replacer, Boneless & Skinless Chicken Breasts, Fat Free Caesar Italian Dressing, Safeway Bread Crumbs, Italian Style, mini ear corn. Snacks/Other: Mariani Mixed Fruit, Baked Rice and Corn Puffs - Aged White Cheddar. more...
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