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Tomorrow will be better
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145.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2011:
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622 kcal
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Fat: 26.61g | Prot: 27.19g | Carb: 69.73g.
Breakfast: Cranberry Juice Cocktail, Mexican Corn Chowder, Egg Omelet or Scrambled Egg. Lunch: Cranberries. Dinner: Peeled Baby-cut Carrots. more...
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losing 0.9 lb a week
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