Nooooh's Journal, 15 February 2015

165.1 lb Lost so far: 15.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 57.76g | Prot: 71.51g | Carb: 147.30g.   Breakfast: Valio Vadelma-Persikka Mehukeitto, Rainbow Kaurahiutale, Valio Arki Rae. Lunch: Tomaatit, X-Tra Juustoraaste 15%, HK Sika-Nauta Jauheliha, Valio Kevyt Kermaviili, Santa Maria Original Soft Tortilla, Atria Kevyt Snack Kuoreton Nakki. Dinner: Täytekakku (ilman Kuorrutusta). Snacks/Other: Karl Fazer Maitosuklaa. more...

2051 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...