Weigh In record (no journal entry) for 23 October 2011
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216.6 lb
Lost so far: 19.4 lb.
Still to go: 76.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2011:
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958 kcal
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Fat: 76.41g | Prot: 43.56g | Carb: 23.50g.
Breakfast: frank's red hot, splenda, coffee, Sausage Patty, egg, California Avocados. Lunch: shredded sharp cheddar cheese, cubed ham, newman's own creamy ceasar, mixed salad greens. more...
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gaining 1.8 lb a week
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starlamystic's weight history
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