Weigh In record (no journal entry) for 06 March 2016
|
139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 March 2016:
|
1531 kcal
|
Fat: 45.16g | Prot: 53.10g | Carb: 246.66g.
Breakfast: Raisins (Seedless), Bananas, Raisins (Seedless), Milk (Nonfat), Brummel & Brown Spread made with Yogurt, Minsley Steelcut Oatmeal, Ghirardelli Dark Chocolate Squares with Caramel Filling, San Luis Sourdough Sourdough Cracked Wheat Bread (28g). Lunch: Opadipity Cucumber Dill Greek Yogurt Dip, Safeway Select Tzatziki Cucumber Dressing, Trader Joe's Fresh Vegetable Tray, Good Foods Group Cranberry Almond Chicken Salad. Dinner: Weight Watchers Santa Fe Style Rice & Beans, Hershey's Classic Caramel Sundae Syrup, Gala Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chelscha's weight history
|