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BD
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151.6 lb
Lost so far: 6.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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916 kcal
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Fat: 23.99g | Prot: 45.48g | Carb: 132.71g.
Breakfast: Egg White , Potato Medley, Onions . Lunch: Crunchy Granola Bars - Oats 'n Dark Chocolate, Milk (Nonfat) . Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Milk (Nonfat) . Snacks/Other: Milk (Nonfat) , Dark Chocolate Acai with Blueberry. more...
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2091 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 1 hour, Sitting - 1 hour, Standing - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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