vickihedrick's Journal, 24 June 2011

152.4 lb Lost so far: 5.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 61.26g | Prot: 30.32g | Carb: 150.88g.   Breakfast: Apples , Oatmeal, Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added). Lunch: ready pac grand fiesta salad. Dinner: Granola Thins - Dark Chocolate, Milk (Nonfat) . more...

2159 kcal

Activities & Exercise: Standing - 2 hours, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...