Weigh In record (no journal entry) for 06 March 2016
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201.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2016:
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1148 kcal
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Fat: 29.75g | Prot: 59.40g | Carb: 167.30g.
Breakfast: Café Expresso, Club Social Original. Lunch: Leão Chá Verde, Banana Prata, Herbalife Shake de Morango Cremoso. Dinner: La Violetera Azeitonas Verdes, Camil Feijão Preto, Predilecta Milho Verde em Conserva, Cebolas, Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido), Beterrabas, Cenouras. Snacks/Other: Nescau Nescau Light, Molico Leite em Pó Desnatado Total Cálcio, Ovo Cozido, Tomates, Milho Verde, Cebolas, Peras, Yoki Oat Bran Farelo de Aveia, Banana Nanica, Nutry Barra de Cereal Coco com Chocolate. more...
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gaining 0.9 lb a week
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