Weigh In record (no journal entry) for 06 March 2016
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150.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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724 kcal
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Fat: 11.02g | Prot: 37.22g | Carb: 121.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Garlic, Olive Oil, Fat Free Shredded Mozzarella Cheese, Pizza Dough. Dinner: Tomatoes, Fat Free Shredded Mozzarella Cheese, Whole Wheat Bread. Snacks/Other: Pickles, Lowfat Key Lime Blended Greek Yogurt, Jellybeans. more...
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3372 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Housework - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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