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EyeOnCrime
Journal
06 Mar 16
EyeOnCrime's Journal, 06 March 2016
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Weigh In record (no journal entry) for 06 March 2016
132.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2016:
322 kcal
Fat: 17.34g | Prot: 21.38g | Carb: 21.88g.
Breakfast:
Sprite Sprite Zero (Can), Coffee (Brewed From Grounds).
Lunch:
Coffee (Brewed From Grounds), Frigo Natural String Cheese Part Skim, Progresso Light Homestyle Vegetable & Rice Soup.
Dinner:
Egg White, Pecans, Roasted Macadamia Nuts, Almonds, Back to Nature Jumbo Cashews, Frigo Natural String Cheese Part Skim.
more...
1476 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.6 lb a week
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