AllieLittles's Journal, 06 March 2016

119.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 59.95g | Prot: 83.60g | Carb: 229.24g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Oranges, Bananas, Butter, White Bread, 3 Musketeers 3 Musketeers 2 to Go, Baked Beans, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Dinner: Metamucil Orange Smooth Multihealth Fiber, Sugar Cookies (Includes Vanilla), Grapefruit, Hershey's Kit Kat Candy Bar, Chicken of the Sea Smoked Oysters in Oil. more...

2284 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 40 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 1 hour and 20 minutes. more...