Weigh In record (no journal entry) for 06 March 2016
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224.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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162 kcal
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Fat: 0.88g | Prot: 2.10g | Carb: 38.49g.
Breakfast: Toasted White Bread, Orange Marmalade. more...
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gaining 1.3 lb a week
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Jbfjones's weight history
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