Weigh In record (no journal entry) for 06 March 2016
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189.4 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1888 kcal
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Fat: 22.88g | Prot: 48.19g | Carb: 374.43g.
Breakfast: Manzana, Master Crumble Multifrucht Müsli, Hacendado Yogurt Sabores, Plátano. Lunch: Palomitas de Maíz, Pan Blanco, Patatas Cocidas, Arroz Blanco, Huevo Frito. Dinner: Azucarera Azúcar Blanco, Harina de Trigo Blanco (Multi Usos), Manzana. more...
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2720 kcal
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Activities & Exercise:
Housework - 55 minutes, caminar - 1 hour and 38 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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