Weigh In record (no journal entry) for 22 October 2011
|
155.4 lb
Lost so far: 10.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
1264 kcal
|
Fat: 49.01g | Prot: 39.02g | Carb: 164.74g.
Breakfast: Instant Maple Brown Sugar Hot Cereal. Lunch: Vienna Sausage. Dinner: 2% Reduced Fat Milk with Vitamin A & D, cheerios multi-grain, wheat dinner roll. Snacks/Other: white cheddar popcorn, cheddar bunnies. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbie's weight history
|