Weigh In record (no journal entry) for 06 March 2016
|
149.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1480 kcal
|
Fat: 119.00g | Prot: 102.00g | Carb: 12.00g.
Breakfast: Fastin Phentermine HCL, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Salted Sweet Cream Butter. Dinner: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Salted Sweet Cream Butter. Snacks/Other: Kirkland Signature Raw Almonds. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaytu's weight history
|