Weigh In record (no journal entry) for 06 March 2016
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 45.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2016:
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1325 kcal
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Fat: 33.00g | Prot: 83.11g | Carb: 151.99g.
Breakfast: Be Light Delikatess Salami, Leicht & Cross Knusperbrot Vital, K-Classic Laktosefreie Milch, Kölln Müsli Knusper Klassik. Lunch: Be Light Delikatess Salami, Gekochtes Ei, Leicht & Cross Knusperbrot Vital. Dinner: Crepe, Botato Bratkartoffeln mit Zwiebeln, Maredo Putensteak Natur (200g). Snacks/Other: Prosecco, Saftschorle, Coca-Cola Coca-Cola Zero, Adelholzener Bleib in Form Orange. more...
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2759 kcal
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Activities & Exercise:
Showering - 20 minutes, Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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