titowall36's Journal, 05 March 2016

217.0 lb Lost so far: 3.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

---

1740 kcal

Fat: 82.00g | Prot: 46.00g | Carb: 211.00g.   Lunch: Church's Chicken French Fries (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg. Dinner: Five Guys Fries (1/2 Regular), Pepsi Wild Cherry Pepsi (Bottle), Burger King Deluxe Cheeseburger. more...

3070 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...