Weigh In record (no journal entry) for 05 March 2016
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188.9 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2016:
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2233 kcal
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Fat: 53.14g | Prot: 76.90g | Carb: 362.03g.
Breakfast: Mermelada, Hacendado Pan de Molde Blanco, Leche Descremada, Azúcar, Master Crumble Multifrucht Müsli, Mandarina, Plátano, Hacendado Yogurt Sabores. Lunch: Lentejas Cocidas. Dinner: Hacendado Choped Pork, Aceite de Oliva, Hacendado Tomate Frito, El Caserío Lonchas de Queso, Harina de Trigo Blanco (Multi Usos). more...
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2565 kcal
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Activities & Exercise:
caminar - 1 hour and 38 minutes, Housework - 55 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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sunsum31's weight history
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