Weigh In record (no journal entry) for 05 January 2010
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205.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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739 kcal
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Fat: 36.35g | Prot: 42.34g | Carb: 63.18g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: sunflower seeds, split pea, roast beef sandwich. more...
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losing 14.7 lb a week
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rpd444's weight history
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