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Woohoo! Going down!
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1133 kcal
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Fat: 42.73g | Prot: 44.44g | Carb: 144.05g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Alpine Fresh Blueberries, Tea (Brewed). Lunch: Unsweetened Iced Tea, Alexia Waffle Cut Sweet Potato Fries, Turkey Burger. Snacks/Other: M&M's Milk Chocolate M&M's, Coffee with Sugar, David Seeds Roasted and Salted Sunflower Seeds. more...
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losing 3.5 lb a week
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