Suzeque's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011

150.4 lb Lost so far: 0 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:

1285 kcal

Fat: 60.00g | Prot: 69.00g | Carb: 122.00g. Dinner: Regular Cheeseburger, Crinkle-Cut French Fries. more...

1970 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...

losing 4.2 lb a week


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Suzeque's weight history