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buckmccalla
Journal
05 Mar 16
buckmccalla's Journal, 05 March 2016
buckmccalla's Profile
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Weigh In record (no journal entry) for 05 March 2016
207.0 lb
Lost so far:
43.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2016:
1177 kcal
Fat: 57.16g | Prot: 59.92g | Carb: 105.35g.
Breakfast:
Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios.
Dinner:
Wendy's Tomato (1 Slice), Chili, Hellmann's Real Mayonnaise, Di Lusso Cracked Pepper Turkey Breast, Sargento Natural Baby Swiss Cheese, Appleton Farms Original Fully Cooked Bacon, Schwebel's Hearth Baked Jewish Rye Bread.
more...
2879 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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