Carmelle75's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
154.0 lb Lost so far: 17.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2016:
1488 kcal Fat: 4.65g | Prot: 4.65g | Carb: 4.65g.   Breakfast: Day off. more...
2934 kcal Activities & Exercise: Watching TV/Computer - 13 hours, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
steady weight

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