geomuse's Journal, 05 March 2016

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Weigh In record (no journal entry) for 05 March 2016

165.8 lb Lost so far: 5.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2016:

550 kcal

Fat: 7.00g | Prot: 3.00g | Carb: 120.00g. Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Snacks/Other: Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...

2194 kcal

Activities & Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

7 Supporters Support

Comments

Nice drop.

05 Mar 16 by member: Sarah1950


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geomuse's Journal, 05 March 2016

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