Weigh In record (no journal entry) for 05 March 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2016:
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1408 kcal
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Fat: 68.96g | Prot: 56.87g | Carb: 147.76g.
Breakfast: Hard-Boiled Egg, Lactaid 100% Lactose Free Fat Free Milk, Cheerios. Lunch: Wegmans Light Ranch, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Butter, White Rice, No Name Tilapia Fillets, Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Tagalongs. more...
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1818 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 1.1 lb a week
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