MMDuff10's Journal, 05 March 2016

133.8 lb Lost so far: 57.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 80.27g | Prot: 38.11g | Carb: 99.18g.   Breakfast: Salt, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: AMC Movie Theater Popcorn (Small), Jif Creamy Peanut Butter. Dinner: Olive Garden Five Cheese Ziti Al Forno (Lunch), Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Sea Salt, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Smirnoff Orange Vodka, Hershey's Milk Chocolate Bar. more...

2150 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours and 30 minutes, Elliptical - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 7 hours and 30 minutes. more...