Weigh In record (no journal entry) for 22 October 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2011:
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2327 kcal
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Fat: 102.34g | Prot: 84.99g | Carb: 266.59g.
Breakfast: Cafe Blends Coffee (Small), Hash Browns, Chicken Biscuit. Lunch: Pop Tarts Frosted Brown Sugar Cinnamon, PREMIUM PULP FREE ORANGE JUICE, Concord Grape Jelly, Original Oatnut Bread, Omega 3 Creamy Peanut Butter. Dinner: Unsweetened Iced Tea, Beef Brisket (Whole, Trimmed to 1/8" Fat). Snacks/Other: Coffee (Brewed From Grounds). more...
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3874 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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