Weigh In record (no journal entry) for 05 January 2010
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225.5 lb
Lost so far: 29.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2010:
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1940 kcal
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Fat: 90.02g | Prot: 102.09g | Carb: 182.64g.
Breakfast: sugar, Fruit & Grain Cereal Bars, Mayonnaise, Egg (Whole). Lunch: mayonnaise, boneless skinless chicken breast, el pollo loco, orange juice, tamales. Dinner: mayonnaise, eggs, tamale. Snacks/Other: sprite. more...
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gaining 1.1 lb a week
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