Weigh In record (no journal entry) for 04 March 2016
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179.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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2992 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 14 minutes, stair - 12 minutes, Bicycling (very fast) - 17.5/mph - 43 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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pjrepetti's weight history
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